Come greet the morning in a magical, soulful way
Jumpstart your morning energy and use it to gain clarity, boost confidence and unleash creativity. It's all here waiting for you – step into the day made just for you!
Read more about the book here»
MY NEW BOOK – CHECK IT OUT!
about me – your mindset coach
Welcome!
christina bolander
SENIOR art director & graphic designer
FOUNDER OF HORSEINMIND SINCE 2002
certified Life and Success Coach
NLP,- EFT-, Hypnosis-, T.I.M.E Techniques
practitioner
CREATIVE DELUXE – MY PASSION. INTERTWINED WITH MY CREATIVITY, YOU'LL FIND ME AS A MINDSET COACH FOR EQUESTRIANS. FOR ME, MY PASSIONS GO HAND IN HAND. I AM ALSO A SENIOR ART DIRECTOR WITH a EXPRESSION OF SCANDINAVIAN SIMPLICITY. i love working with brands on their DIGITAL communication, BOOK-, OR PACKAGING DESIGN.
CREATIVE DELUXE – MY PASSION. I AM A SENIOR ART DIRECTOR WITH A expression of SCANDINAVIAN SIMPLICITY. i love working with brands on their DIGITAL DESIGN, BOOK-, OR PACKAGING DESIGN. INTERTWINED WITH MY CREATIVITY, YOU'LL FIND ME AS A MINDSET COACH FOR EQUESTRIANS AND CREATIVES. FOR ME, my passions GO HAND IN HAND.
coaching and mindset program
discover a new way to level up your day with this hand-crafted content from me – you'll get all the mind tools in the kit for your ultimate best mornings. get more grounded, aligned and mindful – in just with 10 minutes a day! it's time to take charge of your energy and thrive. join IN SPRING 2023.
Join my vip-list!
Let's begin your
journey
LET ME GUESS. YOU WANT TO REPROGRAM YOUR LIMITING
BELIEFS AND STOP PLAYING SMALL. OR YOU WISH TO FIND A NEW WAY TO
RECHARGE AND REBALANCE YOURSELF IN THE CHALLENGING TIMES
WE LIVE IN TODAY. I'LL BE YOUR GUIDE ON
THIS JOURNEY, LET'S BEGIN!
THIS IS MY TOOLBOX
Time Techniques is a powerful NLP tool and a transformational technique that expands how you perceive and experience time.
As a NLP practitioner I'll help you gain a deeper understanding of how your subconcious works for your mindset mastery.
I am an internationally certified Magnetic Coach® – and I can guide you from who and where you are now and more towards who and where you want to be.
life & Success coach
nlp practitioner
eft practitioner
time techniques practitioner
Let's begin
your journey
This is one of my absolute favourite tools! I use EFT tapping myself daily to balance my body's energy - I love it! It's a powerful mind-body tool for healing benefits.
Clinical hypnosis connects to the subconscious mind and establish new beliefs and habits. Hypnosis has been proven to help quit smoking, lose weight, create positive habits, increase confidence, and attract abundance in all areas of life.
This is my own secret sauce! It's like listening to a pep talk when you walk. Combine the benefits of daily walks with your powerful intention. This lets you move towards grand new possibilities with great benefits for your body and mind.
clinical HYPNOSIS practitioner
creator of pep talk walks
LET ME GUESS. YOU WANT TO REPROGRAM YOUR LIMITING BELIEFS AND STOP PLAYING SMALL AS A CREATIVE OR equestrian.
OR you wish to FIND A NEW WAY TO RECHARGE AND REBALANCE YOURSELF IN
THE CHALLENGING TIMES WE LIVE IN TODAY. I'LL BE YOUR GUIDE ON THIS JOURNEY,
LET'S BEGIN!
Did you know this? According to research, walking every day boosts your immunity, increases your creativity, improves your mood, increases your lung capacity, lowers your blood pressure, and improves your heart health. Did you know that you power up your brain by moving your body? It gives you access to an extra 'mental gear' to help you throughout your day.
Pep talk walk! It's my secret sauce I created to combine the benefits of daily walks with your powerful intention. Think of it as a walking meditation deluxe, where I'll be your coach in your pocket. Download this sweet 15 minute training and recharge, rebalance and restart yourself!
»And into the forest I go,
to lose my mind and
find my soul«
– JOHN MUIR
Power up your brain by moving your body
FREE TRAINING!
LET ME BE YOUR COACH IN YOUR POCKET AND LISTEN TO MY PEP TALK WHILE YOU WALK! TAKE ADVANTAGE OF ALL THE AMAZING BENEFITS THAT DAILY WALKS GIVES YOU. ADD YOUR INTENTIONAL MINDSET TO THAT – BOOM! WHERE DO YOU WANT TO GO?
© 2023 christina bolander | ALL RIGHTS RESERVED
Download it now!
FREEBIE FOR YOU!
Yes, download your own Pep talk walk training, and try it out! It's time to recharge, rebalance and restart your body and mind. I can't wait to hear from you what you think!
Take care and talk to you soon!
It's time to recharge, rebalance and restart your body and mind. I can't wait to hear from you what you think! Take care and talk to you soon!
