christina bolander
SENIOR art director & graphic designer
FOUNDER OF HORSEINMIND.COM
certified Life and Success Coach
NLP,- EFT-, Hypnosis-, T.I.M.E Techniques
practitioner
195 pages with crafted prompts for your morning and evening journal
Start your mornings off with a spark of inspiration!
Start your day feeling more inspired, focused, and balanced. Begin every morning to explore your emotions, express gratitude for the little things, and declare inspiring intentions. Creative and reflective prompts are included for self-discovery. Elevate your mindset with more clarity, confidence, and self-love by connecting to your inner power and setting the tone of each day. Let's do this!
I created this
journal for you!
Every morning gives you a new start
– christina bolander
begin every morning to explore your emotions. express gratitude for the little things.
195 PAGES Daily Morning and Evening Journal
Take these carefully prepared prompts as an opportunity to uncover all sorts of wonders within yourself
Jumpstart your morning energy to gain clarity, boost confidence, and unleash creativity
Document,
reflect..
Explore your
magic
Start your day feeling more inspired, focused, and balanced
Take these carefully prepared prompts as an opportunity to uncover all sorts of wonders within yourself. Feel empowered as you explore emotions, let yourself be amazed by the small blessings, and set meaningful intentions. End each day by reflecting on what life's hidden gems brought forth and writing them down. Let your heart be your guide, and discover the magic that awaits you inside your very own journal!
Different prompts every day
– CHRISTINA BOLANDER
You’ll discover the magic of starting each day with your journal by taking just a few minutes to explore your emotions, express gratitude for the little things, and declare inspiring intentions.
This book is designed to make your mornings deluxe
BONUS!
Download morning
meditation »The Heart-Centered Meditation« in mp3
link is inside the book – download for free!
As a bonus, I've created this 7-minute meditation, designed to help you get centered and calm. In this meditation, you'll use the heart-focused breathing technique to reduce stress, increase positivity, and help you feel more focused and relaxed. Follow my guidance as you direct our attention to the area around your heart and chest. So get comfortable, close your eyes, and let's begin…!
Sit or lie down comfortably. For best focus, feel free to listen in headphones. Follow the instructions I give you, relax and enjoy.
Welcome to my world of creating your best morning deluxe! I am thrilled to share my new book with you, which is all about helping you kickstart your day in the best possible way. Whether you are a morning person or not, this journal will help you find time for stillness and reflection in the morning and evening, allowing you to start and end your day positively.
I created this journal with you in mind, knowing that life can get busy and overwhelming. So I've included engaging prompts to help you gain clarity by cultivating greater awareness of your inner desires and thoughts. With this journal, you'll be able to replenish motivation and restore balance to your life.
To make the most of your morning deluxe journey, I've also included a heart-centered meditation for you to incorporate into your practice. It's a powerful tool that will help you connect with your heart and set your intention for the day ahead.
So, whether you're new to morning self-care practices or a seasoned pro, let this book be your new companion on your journey toward prioritizing purposeful morning routines. Let's create a world where we can all start our day feeling refreshed, motivated, and ready to tackle whatever comes our way.
christina bolander
senior art director & graphic designer
certified Life and Success Coach
NLP,- EFT-, Hypnosis-, T.I.M.E Techniques
practitioner
Hi, I'm Christina!
the author
Facts
- Number of pages: 195 pages
- Format: 7.5 x 9.25 inches
- Paperback with soft covers
- Book cover in four-color print with glossy finish
- Author and art direction: Christina Bolander
- The book contains 195 pages with crafted prompts for your morning + evening journal.
- BONUS! Download the 7-minute »The Herat-Centered Meditation« for free!
Are you seeking to uplift your morning routine? Look no further. This book is designed to make your mornings deluxe. Explore yourself as you engage in intentional setting, affirmation creating, and gratitude practices to jumpstart your day with positive energy! Elevate your mindset with more clarity, confidence, and self-love by connecting to your inner power and setting the tone of each day. You've just revealed a world of possibilities simply by picking up your favorite pen and beginning your first-morning page on this journey of self-discovery.
BUY YOUR COPY NOW»
»CREATE YOUR BEST MORNING DELUXE«
© 2023 christina bolander | ALL RIGHTS RESERVED